Shake and Bake
Workouts
Tuesday 8/2/22 @ 8:40 PM
130kj
78rpm
41%
17mph
Thursday 7/7/22 @ 2:33 PM
✅
142kj
83rpm
41%
17mph
Thursday 9/10/20 @ 3:29 PM
218kj
81rpm
42%
18mph
Saturday 9/12/20 @ 4:34 PM
✅
250kj
77rpm
46%
18mph
Monday 4/19/21 @ 9:33 PM
105kj
78rpm
42%
17mph
Monday 3/1/21 @ 10:5 PM
✅
109kj
81rpm
42%
17mph
Friday 1/22/21 @ 7:28 PM
74kj
80rpm
42%
18mph
Monday 9/21/20 @ 10:55 PM
✅
87kj
86rpm
43%
19mph
Monday 1/4/21 @ 10:48 PM
✅
114kj
78rpm
44%
18mph
Monday 1/11/21 @ 8:17 PM
108kj
79rpm
42%
17mph
Wednesday 11/25/20 @ 12:24 AM
✅
241kj
78rpm
44%
18mph
Wednesday 12/2/20 @ 12:46 PM
175kj
56rpm
44%
13mph
Tuesday 9/1/20 @ 9:23 PM
205kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 10:29 PM
✅
257kj
77rpm
46%
18mph
Thursday 8/6/20 @ 10:38 PM
109kj
79rpm
38%
15mph
Saturday 8/8/20 @ 11:38 AM
✅
173kj
76rpm
47%
18mph
Wednesday 8/5/20 @ 10:11 PM
141kj
80rpm
42%
17mph
Thursday 6/25/20 @ 7:50 PM
✅
173kj
84rpm
44%
19mph
Tuesday 6/30/20 @ 1:11 AM
72kj
79rpm
31%
13mph
Wednesday 7/1/20 @ 5:3 PM
✅
160kj
83rpm
43%
18mph
Workouts
175
kj
Wednesday 12/2/20