Shake and Bake

Workouts

Thursday 2/4/21 @ 12:33 AM
160kj
0rpm
0%
0mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 11:35 PM
146kj
80rpm
35%
15mph
Sunday 3/7/21 @ 3:19 PM
175kj
0rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 7/25/21 @ 1:52 PM
119kj
73rpm
34%
13mph
Saturday 2/27/21 @ 2:27 PM
245kj
0rpm
0%
0mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 7/19/21 @ 2:21 PM
138kj
64rpm
40%
13mph
Friday 6/11/21 @ 1:21 PM
100kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Thursday 4/23/20 @ 10:1 PM
53kj
66rpm
44%
15mph
Thursday 2/25/21 @ 1:13 AM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 3/12/21 @ 4:14 PM
120kj
79rpm
33%
13mph
Saturday 12/12/20 @ 2:33 PM
112kj
0rpm
0%
0mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 8:25 PM
80kj
77rpm
33%
13mph
Friday 1/8/21 @ 10:34 PM
169kj
0rpm
0%
0mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/9/21 @ 1:24 AM
69kj
78rpm
31%
13mph
Monday 12/21/20 @ 4:33 PM
161kj
0rpm
0%
0mph
30 min Holiday Ride
Tunde Oyeneyin
Friday 12/25/20 @ 9:12 PM
140kj
65rpm
41%
13mph
Thursday 12/24/20 @ 4:58 PM
167kj
0rpm
0%
0mph
20 min Caribbean Holiday Ride
Ally Love
Wednesday 12/23/20 @ 5:39 PM
78kj
68rpm
36%
13mph
Monday 12/7/20 @ 1:8 PM
76kj
0rpm
0%
0mph
10 min Low Impact Ride
Emma Lovewell
Friday 12/18/20 @ 7:24 PM
26kj
58rpm
34%
10mph

Workouts

30 min Bob Marley Ride
Denis Morton
160 kj
Thursday 2/4/21
146 kj
Thursday 2/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
175 kj
Sunday 3/7/21
119 kj
Sunday 7/25/21
30 min BHM: Fresh Friday Ride
Denis Morton
245 kj
Saturday 2/27/21
138 kj
Monday 7/19/21
10 min Climb Ride
Ally Love
100 kj
Friday 6/11/21
53 kj
Thursday 4/23/20
30 min BHM Celebration Ride
Cody Rigsby
kj
Thursday 2/25/21
120 kj
Friday 3/12/21
20 min Afrobeats Ride
Tunde Oyeneyin
112 kj
Saturday 12/12/20
80 kj
Saturday 3/6/21
20 min Low Impact Ride
Robin Arzón
169 kj
Friday 1/8/21
69 kj
Saturday 1/9/21
30 min Holiday Ride
Tunde Oyeneyin
161 kj
Monday 12/21/20
140 kj
Friday 12/25/20
20 min Caribbean Holiday Ride
Ally Love
167 kj
Thursday 12/24/20
78 kj
Wednesday 12/23/20
10 min Low Impact Ride
Emma Lovewell
76 kj
Monday 12/7/20
26 kj
Friday 12/18/20