Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 4:0 PM
✅
246kj
87rpm
49%
22mph
Wednesday 12/7/22 @ 12:49 AM
215kj
72rpm
52%
21mph
Friday 11/20/20 @ 1:59 PM
✅
561kj
84rpm
44%
19mph
Saturday 12/3/22 @ 10:43 PM
438kj
77rpm
43%
18mph
Tuesday 10/4/22 @ 7:20 PM
✅
240kj
77rpm
44%
18mph
Sunday 11/20/22 @ 2:27 PM
215kj
84rpm
40%
17mph
Thursday 9/22/22 @ 9:4 PM
✅
249kj
82rpm
43%
18mph
Friday 11/18/22 @ 1:20 AM
220kj
77rpm
42%
17mph
Wednesday 8/4/21 @ 9:11 PM
207kj
83rpm
39%
17mph
Monday 11/14/22 @ 11:39 AM
✅
209kj
83rpm
39%
17mph
Sunday 10/3/21 @ 3:36 PM
✅
487kj
82rpm
42%
18mph
Tuesday 8/3/21 @ 7:0 PM
475kj
81rpm
42%
18mph
Sunday 5/31/20 @ 2:56 PM
✅
250kj
88rpm
41%
18mph
Sunday 9/6/20 @ 4:53 PM
238kj
80rpm
43%
18mph
Tuesday 6/23/20 @ 11:8 AM
✅
221kj
82rpm
41%
17mph
Monday 7/27/20 @ 3:14 AM
219kj
78rpm
43%
17mph
Saturday 2/8/20 @ 5:38 PM
455kj
84rpm
41%
18mph
Sunday 7/26/20 @ 3:16 AM
✅
523kj
79rpm
45%
19mph
Sunday 9/22/19 @ 2:6 PM
✅
302kj
87rpm
43%
19mph
Wednesday 7/15/20 @ 2:53 AM
224kj
80rpm
42%
18mph
gobrendago
TrustinGod ✝️ 🇺🇸🐾
47
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
14
Workouts
438
kj
Saturday 12/3/22
215
kj
Sunday 11/20/22
220
kj
Friday 11/18/22
207
kj
Wednesday 8/4/21
475
kj
Tuesday 8/3/21
238
kj
Sunday 9/6/20
219
kj
Monday 7/27/20
455
kj
Saturday 2/8/20
224
kj
Wednesday 7/15/20