Shake and Bake
Workouts
Tuesday 6/30/20 @ 10:57 AM
575kj
84rpm
45%
19mph
Saturday 7/4/20 @ 4:38 PM
✅
703kj
90rpm
47%
21mph
Monday 2/8/21 @ 11:51 AM
406kj
82rpm
44%
19mph
Sunday 2/7/21 @ 10:40 PM
✅
472kj
88rpm
45%
20mph
Friday 8/28/20 @ 5:32 PM
243kj
83rpm
42%
18mph
Monday 8/31/20 @ 3:52 PM
✅
293kj
89rpm
44%
20mph
Monday 8/2/21 @ 9:13 PM
✅
240kj
78rpm
45%
18mph
Saturday 7/31/21 @ 3:49 PM
237kj
84rpm
42%
18mph
Sunday 7/25/21 @ 4:19 PM
483kj
92rpm
39%
18mph
Friday 7/30/21 @ 3:57 PM
✅
507kj
80rpm
44%
19mph
Sunday 7/19/20 @ 7:48 PM
221kj
88rpm
39%
18mph
Sunday 9/27/20 @ 4:14 PM
✅
264kj
92rpm
41%
19mph
Saturday 2/13/21 @ 3:3 PM
531kj
79rpm
45%
19mph
Saturday 2/13/21 @ 4:32 PM
✅
638kj
88rpm
46%
20mph
Saturday 6/22/19 @ 12:51 PM
574kj
80rpm
46%
19mph
Sunday 12/13/20 @ 4:16 PM
✅
701kj
87rpm
47%
21mph
Thursday 5/2/19 @ 9:16 PM
✅
416kj
82rpm
45%
19mph
Wednesday 3/25/20 @ 1:46 PM
405kj
84rpm
44%
19mph
Thursday 4/9/20 @ 11:11 AM
350kj
86rpm
40%
17mph
Tuesday 4/7/20 @ 3:45 PM
✅
450kj
86rpm
45%
20mph
Workouts
406
kj
Monday 2/8/21
243
kj
Friday 8/28/20
237
kj
Saturday 7/31/21
483
kj
Sunday 7/25/21
221
kj
Sunday 7/19/20
531
kj
Saturday 2/13/21
405
kj
Wednesday 3/25/20