Shake and Bake
Workouts
Wednesday 9/7/22 @ 1:40 PM
✅
167kj
82rpm
37%
16mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Wednesday 8/3/22 @ 2:6 PM
✅
130kj
82rpm
33%
14mph
Wednesday 8/3/22 @ 7:20 PM
104kj
64rpm
36%
13mph
Saturday 10/10/20 @ 2:43 PM
✅
82kj
83rpm
36%
15mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Monday 9/21/20 @ 6:40 PM
✅
137kj
82rpm
34%
14mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Wednesday 8/26/20 @ 4:1 PM
✅
97kj
77rpm
37%
15mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Wednesday 3/11/20 @ 1:52 PM
✅
111kj
83rpm
37%
16mph
Thursday 3/19/20 @ 10:12 PM
82kj
65rpm
38%
14mph
Monday 3/9/20 @ 1:18 PM
37kj
88rpm
29%
13mph
Monday 3/2/20 @ 11:17 PM
✅
42kj
84rpm
32%
14mph
Sunday 2/23/20 @ 4:10 PM
✅
129kj
81rpm
40%
16mph
Tuesday 3/3/20 @ 8:58 PM
79kj
68rpm
37%
13mph
Saturday 2/15/20 @ 3:2 PM
✅
151kj
87rpm
34%
15mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Wednesday 10/23/19 @ 1:34 PM
✅
168kj
85rpm
36%
15mph
Friday 10/18/19 @ 8:50 PM
138kj
68rpm
39%
14mph