Shake and Bake
Workouts
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Thursday 11/3/22 @ 2:1 PM
232kj
79rpm
36%
15mph
Sunday 8/18/19 @ 9:40 PM
✅
361kj
68rpm
47%
17mph
Tuesday 11/1/22 @ 2:18 PM
73kj
75rpm
37%
15mph
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph
Thursday 1/14/21 @ 3:22 PM
73kj
80rpm
36%
15mph
Thursday 1/14/21 @ 1:3 AM
✅
128kj
70rpm
49%
18mph
Saturday 1/2/21 @ 3:39 PM
151kj
88rpm
34%
15mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Tuesday 8/25/20 @ 5:44 PM
114kj
82rpm
34%
14mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Tuesday 10/13/20 @ 3:3 PM
151kj
75rpm
38%
15mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Friday 3/22/19 @ 1:23 PM
20kj
87rpm
30%
13mph
Saturday 5/9/20 @ 1:24 PM
✅
53kj
78rpm
50%
20mph
Monday 3/30/20 @ 2:54 PM
117kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Thursday 3/12/20 @ 1:52 PM
132kj
90rpm
31%
14mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Workouts
151
kj
Saturday 1/2/21
151
kj
Tuesday 10/13/20