Shake and Bake
Workouts
Monday 9/12/22 @ 2:14 PM
153kj
77rpm
38%
15mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Wednesday 1/27/21 @ 3:12 PM
88kj
85rpm
32%
14mph
Tuesday 1/26/21 @ 1:33 AM
✅
229kj
79rpm
51%
21mph
Tuesday 10/6/20 @ 3:19 PM
91kj
80rpm
34%
14mph
Sunday 10/18/20 @ 1:26 AM
✅
271kj
85rpm
52%
22mph
Friday 10/16/20 @ 3:32 PM
148kj
82rpm
35%
15mph
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
Sunday 4/5/20 @ 3:17 PM
98kj
87rpm
33%
15mph
Thursday 3/26/20 @ 4:50 PM
✅
222kj
88rpm
46%
21mph
Wednesday 1/1/20 @ 3:5 PM
132kj
81rpm
34%
14mph
Monday 2/3/20 @ 4:31 PM
✅
332kj
89rpm
46%
21mph
Tuesday 12/3/19 @ 4:7 PM
35kj
89rpm
30%
14mph
Saturday 2/1/20 @ 5:40 PM
✅
110kj
87rpm
47%
21mph
Tuesday 11/19/19 @ 3:15 PM
155kj
84rpm
35%
15mph
Sunday 11/17/19 @ 12:9 AM
✅
312kj
86rpm
46%
20mph
Tuesday 7/9/19 @ 1:9 PM
261kj
86rpm
37%
16mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Monday 6/10/19 @ 1:37 PM
46kj
100rpm
29%
14mph
Monday 6/10/19 @ 5:34 AM
✅
100kj
84rpm
46%
20mph
Workouts
91
kj
Tuesday 10/6/20
132
kj
Wednesday 1/1/20
155
kj
Tuesday 11/19/19
261
kj
Tuesday 7/9/19