Shake and Bake
Workouts
Wednesday 1/11/23 @ 2:51 PM
99kj
86rpm
34%
15mph
Sunday 2/19/23 @ 3:6 PM
✅
100kj
73rpm
38%
15mph
Wednesday 1/25/23 @ 3:12 PM
✅
101kj
76rpm
37%
15mph
Tuesday 11/22/22 @ 12:4 AM
89kj
66rpm
39%
14mph
Monday 11/14/22 @ 3:16 PM
✅
146kj
84rpm
34%
15mph
Sunday 11/13/22 @ 2:4 PM
136kj
68rpm
39%
14mph
Sunday 10/30/22 @ 2:55 PM
177kj
73rpm
41%
16mph
Saturday 10/29/22 @ 1:15 PM
✅
206kj
73rpm
44%
17mph
Monday 8/29/22 @ 2:49 PM
168kj
75rpm
39%
16mph
Wednesday 7/6/22 @ 10:42 PM
✅
190kj
69rpm
44%
16mph
Tuesday 8/16/22 @ 1:18 PM
158kj
76rpm
38%
15mph
Sunday 3/13/22 @ 2:20 PM
✅
215kj
75rpm
44%
17mph
Monday 8/1/22 @ 2:56 PM
137kj
79rpm
35%
14mph
Wednesday 7/13/22 @ 1:1 AM
✅
224kj
72rpm
45%
17mph
Monday 7/25/22 @ 2:46 PM
67kj
80rpm
34%
14mph
Tuesday 3/29/22 @ 9:46 PM
✅
111kj
73rpm
45%
17mph
Thursday 3/28/19 @ 6:54 PM
88kj
88rpm
32%
14mph
Friday 2/15/19 @ 1:27 AM
✅
130kj
79rpm
40%
16mph
Sunday 12/2/18 @ 4:0 PM
84kj
79rpm
34%
14mph
Sunday 1/6/19 @ 6:23 PM
✅
95kj
75rpm
36%
14mph
Workouts
168
kj
Monday 8/29/22