Shake and Bake
VS
Workouts
Tuesday 8/16/22 @ 1:18 PM
✅
158kj
76rpm
38%
15mph
Sunday 3/6/22 @ 7:52 PM
83kj
57rpm
35%
11mph
Monday 12/14/20 @ 8:39 PM
✅
192kj
78rpm
41%
17mph
Tuesday 5/21/19 @ 12:59 AM
151kj
69rpm
41%
15mph
Thursday 3/26/20 @ 2:28 PM
✅
74kj
89rpm
33%
15mph
Saturday 5/2/20 @ 2:37 PM
67kj
87rpm
31%
14mph
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Wednesday 10/16/19 @ 4:2 PM
✅
175kj
83rpm
38%
16mph
Sunday 8/18/19 @ 3:25 PM
✅
181kj
81rpm
39%
16mph
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 4:42 PM
✅
60kj
91rpm
35%
16mph
Saturday 8/17/19 @ 9:36 PM
38kj
71rpm
35%
13mph
Sunday 8/11/19 @ 4:55 PM
✅
60kj
93rpm
35%
16mph
Saturday 7/27/19 @ 8:10 PM
29kj
68rpm
30%
11mph
Wednesday 4/24/19 @ 2:58 PM
✅
72kj
93rpm
33%
15mph
Sunday 4/14/19 @ 10:4 PM
34kj
75rpm
25%
10mph
Sunday 3/17/19 @ 2:45 PM
✅
249kj
86rpm
36%
16mph
Friday 3/8/19 @ 4:41 AM
85kj
52rpm
39%
11mph
Friday 2/15/19 @ 2:23 PM
✅
157kj
84rpm
35%
15mph
Friday 2/15/19 @ 2:25 PM
105kj
69rpm
34%
12mph
gobishgo
Hilton Head
16
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
4