Shake and Bake
Workouts
Sunday 8/18/19 @ 3:25 PM
181kj
81rpm
39%
16mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Tuesday 3/31/20 @ 1:44 PM
169kj
84rpm
37%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
Tuesday 2/4/20 @ 2:12 PM
145kj
82rpm
35%
15mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Tuesday 5/14/19 @ 2:10 PM
103kj
87rpm
34%
15mph
Monday 5/20/19 @ 10:25 PM
✅
152kj
82rpm
42%
18mph
Wednesday 4/17/19 @ 2:35 PM
97kj
91rpm
32%
15mph
Saturday 4/20/19 @ 7:39 PM
✅
184kj
74rpm
49%
19mph