Shake and Bake
Workouts
Friday 10/23/20 @ 11:45 PM
333kj
82rpm
42%
18mph
Monday 3/28/22 @ 10:51 AM
✅
466kj
79rpm
49%
20mph
Monday 8/31/20 @ 2:26 AM
217kj
81rpm
42%
17mph
Saturday 7/24/21 @ 1:13 PM
✅
319kj
74rpm
52%
20mph
Monday 12/7/20 @ 10:30 PM
359kj
83rpm
42%
18mph
Monday 5/31/21 @ 1:5 PM
✅
475kj
77rpm
50%
20mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Tuesday 1/19/21 @ 1:40 AM
✅
338kj
82rpm
42%
18mph
Sunday 10/18/20 @ 5:41 PM
422kj
78rpm
43%
17mph
Sunday 12/27/20 @ 6:13 PM
✅
437kj
85rpm
40%
17mph
Sunday 9/6/20 @ 3:12 AM
175kj
76rpm
39%
16mph
Tuesday 12/15/20 @ 11:53 PM
✅
189kj
91rpm
36%
16mph
Friday 12/4/20 @ 2:57 AM
✅
222kj
86rpm
40%
18mph
Wednesday 12/2/20 @ 1:31 AM
186kj
90rpm
36%
16mph
Monday 11/30/20 @ 7:14 PM
✅
466kj
82rpm
42%
18mph
Tuesday 11/24/20 @ 11:15 PM
401kj
82rpm
40%
17mph
Tuesday 10/20/20 @ 3:59 PM
231kj
80rpm
44%
18mph
Tuesday 10/13/20 @ 10:47 PM
✅
257kj
78rpm
46%
18mph
Friday 9/18/20 @ 2:0 AM
307kj
86rpm
39%
17mph
Sunday 10/11/20 @ 3:30 PM
✅
309kj
83rpm
40%
17mph
Workouts
333
kj
Friday 10/23/20
330
kj
Thursday 1/21/21
422
kj
Sunday 10/18/20
175
kj
Sunday 9/6/20
186
kj
Wednesday 12/2/20
401
kj
Tuesday 11/24/20
307
kj
Friday 9/18/20