Shake and Bake
Workouts
Wednesday 8/26/20 @ 2:41 AM
275kj
77rpm
40%
16mph
Saturday 5/15/21 @ 12:53 AM
✅
341kj
90rpm
39%
18mph
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Monday 4/19/21 @ 11:41 PM
✅
294kj
91rpm
37%
17mph
Thursday 9/10/20 @ 3:18 AM
✅
316kj
80rpm
41%
17mph
Thursday 2/18/21 @ 11:22 PM
280kj
92rpm
35%
16mph
Tuesday 9/1/20 @ 9:59 PM
✅
174kj
83rpm
37%
16mph
Friday 1/29/21 @ 12:7 AM
167kj
94rpm
33%
16mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Monday 1/18/21 @ 2:26 PM
257kj
89rpm
35%
16mph
Wednesday 9/9/20 @ 3:12 AM
✅
200kj
78rpm
41%
17mph
Wednesday 1/13/21 @ 10:56 PM
173kj
87rpm
36%
16mph
Wednesday 9/2/20 @ 9:36 PM
✅
263kj
84rpm
37%
16mph
Tuesday 12/22/20 @ 4:57 PM
240kj
89rpm
34%
15mph
Thursday 10/22/20 @ 4:7 PM
✅
255kj
76rpm
47%
19mph
Tuesday 10/13/20 @ 11:26 PM
180kj
67rpm
45%
16mph
Tuesday 10/20/20 @ 3:59 PM
✅
231kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 11:20 PM
165kj
69rpm
42%
16mph
Monday 10/19/20 @ 9:8 PM
✅
244kj
75rpm
46%
18mph
Tuesday 9/22/20 @ 10:10 PM
131kj
71rpm
37%
14mph
Workouts
275
kj
Wednesday 8/26/20
289
kj
Monday 4/26/21
167
kj
Friday 1/29/21
257
kj
Monday 1/18/21
173
kj
Wednesday 1/13/21
240
kj
Tuesday 12/22/20