Shake and Bake
Workouts
Monday 11/30/20 @ 7:14 PM
466kj
82rpm
42%
18mph
Friday 11/27/20 @ 10:38 PM
✅
551kj
80rpm
46%
19mph
Sunday 9/6/20 @ 3:12 AM
175kj
76rpm
39%
16mph
Tuesday 12/15/20 @ 11:42 AM
✅
228kj
85rpm
40%
18mph
Monday 12/7/20 @ 10:30 PM
359kj
83rpm
42%
18mph
Tuesday 12/1/20 @ 12:59 PM
✅
410kj
77rpm
45%
19mph
Friday 12/4/20 @ 2:57 AM
222kj
86rpm
40%
18mph
Monday 11/30/20 @ 12:7 PM
✅
255kj
79rpm
43%
19mph
Sunday 10/18/20 @ 5:41 PM
422kj
78rpm
43%
17mph
Friday 10/16/20 @ 10:17 AM
✅
528kj
76rpm
47%
19mph
Monday 10/12/20 @ 1:51 AM
434kj
81rpm
41%
17mph
Saturday 10/10/20 @ 10:46 AM
✅
563kj
79rpm
45%
19mph
Thursday 10/8/20 @ 7:14 PM
202kj
84rpm
39%
17mph
Monday 10/5/20 @ 10:48 AM
✅
279kj
82rpm
45%
19mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Monday 9/28/20 @ 11:17 AM
✅
270kj
80rpm
45%
19mph
Sunday 9/20/20 @ 4:54 PM
408kj
84rpm
39%
17mph
Thursday 9/17/20 @ 11:18 AM
✅
560kj
77rpm
48%
19mph
Sunday 7/26/20 @ 2:20 AM
85kj
81rpm
33%
14mph
Sunday 6/21/20 @ 5:9 PM
✅
145kj
83rpm
41%
17mph
Workouts
466
kj
Monday 11/30/20
175
kj
Sunday 9/6/20
222
kj
Friday 12/4/20
422
kj
Sunday 10/18/20
202
kj
Thursday 10/8/20
193
kj
Saturday 10/3/20
408
kj
Sunday 9/20/20
85
kj
Sunday 7/26/20