Shake and Bake
Workouts
Thursday 12/3/20 @ 3:55 AM
364kj
82rpm
43%
18mph
Tuesday 10/20/20 @ 11:43 PM
✅
372kj
88rpm
43%
19mph
Monday 11/23/20 @ 2:46 AM
332kj
79rpm
42%
18mph
Saturday 11/21/20 @ 11:40 PM
✅
469kj
80rpm
49%
20mph
Wednesday 11/11/20 @ 10:8 PM
337kj
82rpm
41%
18mph
Monday 11/9/20 @ 9:50 PM
✅
432kj
83rpm
45%
19mph
Monday 11/9/20 @ 10:21 PM
351kj
86rpm
41%
18mph
Sunday 11/8/20 @ 9:21 PM
✅
461kj
84rpm
47%
20mph
Thursday 10/1/20 @ 2:23 AM
337kj
80rpm
42%
17mph
Tuesday 9/1/20 @ 8:43 PM
✅
507kj
88rpm
46%
20mph
Tuesday 9/8/20 @ 2:52 AM
259kj
58rpm
44%
14mph
Thursday 4/30/20 @ 7:0 PM
✅
420kj
81rpm
45%
19mph
Thursday 9/3/20 @ 10:4 PM
184kj
77rpm
47%
19mph
Sunday 4/19/20 @ 3:52 PM
✅
248kj
84rpm
50%
22mph
Thursday 8/13/20 @ 2:38 AM
284kj
81rpm
39%
16mph
Saturday 3/14/20 @ 10:36 PM
✅
378kj
83rpm
43%
18mph
Wednesday 7/29/20 @ 2:53 AM
160kj
74rpm
46%
18mph
Monday 7/6/20 @ 9:47 PM
✅
287kj
84rpm
54%
23mph
Workouts
332
kj
Monday 11/23/20
337
kj
Wednesday 11/11/20
351
kj
Monday 11/9/20