Shake and Bake
Workouts
Wednesday 8/26/20 @ 2:41 AM
275kj
77rpm
40%
16mph
Thursday 1/21/21 @ 8:29 PM
✅
294kj
72rpm
43%
17mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Saturday 9/12/20 @ 3:25 AM
✅
227kj
76rpm
45%
18mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Friday 12/4/20 @ 2:57 AM
✅
222kj
86rpm
40%
18mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Tuesday 11/10/20 @ 3:57 PM
✅
268kj
79rpm
47%
19mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Monday 10/19/20 @ 9:8 PM
✅
244kj
75rpm
46%
18mph
Monday 9/28/20 @ 1:2 PM
196kj
76rpm
42%
16mph
Sunday 7/26/20 @ 2:20 AM
85kj
81rpm
33%
14mph
Tuesday 9/29/20 @ 1:23 PM
✅
98kj
85rpm
37%
16mph
Sunday 9/20/20 @ 4:54 PM
✅
408kj
84rpm
39%
17mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Sunday 9/6/20 @ 3:12 AM
175kj
76rpm
39%
16mph
Thursday 8/15/19 @ 9:16 AM
✅
189kj
83rpm
38%
16mph
Sunday 7/26/20 @ 2:45 AM
100kj
78rpm
42%
17mph
Thursday 6/18/20 @ 10:42 PM
✅
101kj
82rpm
40%
17mph
Workouts
275
kj
Wednesday 8/26/20
300
kj
Monday 1/18/21
198
kj
Thursday 4/23/20
198
kj
Thursday 11/12/20
85
kj
Sunday 7/26/20
372
kj
Monday 1/27/20
175
kj
Sunday 9/6/20