Shake and Bake
Workouts
Thursday 11/12/20 @ 9:55 PM
✅
217kj
88rpm
38%
18mph
Tuesday 6/16/20 @ 2:10 PM
181kj
85rpm
37%
16mph
Wednesday 9/23/20 @ 1:27 AM
✅
320kj
79rpm
42%
17mph
Friday 9/25/20 @ 12:34 PM
314kj
81rpm
40%
17mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Tuesday 9/8/20 @ 12:53 PM
✅
332kj
85rpm
40%
17mph
Thursday 9/3/20 @ 10:4 PM
184kj
77rpm
47%
19mph
Sunday 7/19/20 @ 2:47 PM
✅
209kj
81rpm
48%
20mph
Tuesday 9/1/20 @ 9:59 PM
174kj
83rpm
37%
16mph
Friday 7/17/20 @ 1:52 PM
✅
190kj
84rpm
38%
16mph
Thursday 8/27/20 @ 2:47 AM
277kj
73rpm
42%
16mph
Thursday 8/27/20 @ 12:35 PM
✅
365kj
84rpm
42%
18mph
Thursday 8/13/20 @ 2:38 AM
284kj
81rpm
39%
16mph
Monday 7/6/20 @ 1:22 PM
✅
326kj
80rpm
42%
17mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Thursday 7/2/20 @ 3:22 PM
✅
186kj
83rpm
39%
16mph
Saturday 8/8/20 @ 7:29 PM
185kj
72rpm
42%
16mph
Tuesday 6/30/20 @ 2:23 PM
✅
211kj
80rpm
41%
17mph
Friday 8/7/20 @ 4:6 PM
264kj
80rpm
38%
16mph
Sunday 6/28/20 @ 5:35 PM
✅
298kj
84rpm
39%
17mph
Workouts
181
kj
Tuesday 6/16/20
174
kj
Tuesday 9/1/20
184
kj
Tuesday 8/11/20
264
kj
Friday 8/7/20