Shake and Bake
Workouts
Thursday 10/22/20 @ 4:7 PM
✅
255kj
76rpm
47%
19mph
Friday 10/23/20 @ 12:4 AM
192kj
71rpm
43%
16mph
Monday 10/5/20 @ 5:22 PM
✅
309kj
85rpm
37%
16mph
Monday 10/12/20 @ 11:54 AM
218kj
89rpm
28%
13mph
Saturday 10/3/20 @ 7:30 PM
✅
421kj
78rpm
42%
17mph
Tuesday 10/6/20 @ 1:10 AM
321kj
86rpm
34%
15mph
Thursday 9/24/20 @ 2:16 AM
✅
443kj
81rpm
41%
18mph
Saturday 9/26/20 @ 7:17 PM
344kj
91rpm
34%
16mph
Wednesday 9/23/20 @ 1:27 AM
✅
320kj
79rpm
42%
17mph
Friday 9/25/20 @ 7:44 PM
259kj
85rpm
36%
16mph
Wednesday 9/2/20 @ 9:36 PM
✅
263kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 12:55 PM
227kj
87rpm
34%
15mph
Tuesday 9/1/20 @ 9:59 PM
✅
174kj
83rpm
37%
16mph
Monday 6/29/20 @ 9:18 PM
136kj
86rpm
32%
14mph
Thursday 8/27/20 @ 2:47 AM
✅
277kj
73rpm
42%
16mph
Wednesday 8/26/20 @ 2:36 PM
250kj
91rpm
34%
16mph
Friday 8/7/20 @ 4:6 PM
✅
264kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 3:49 PM
201kj
81rpm
33%
14mph
Tuesday 8/4/20 @ 1:56 AM
✅
57kj
71rpm
42%
16mph
Tuesday 6/2/20 @ 8:20 PM
25kj
71rpm
29%
11mph
Workouts
227
kj
Wednesday 9/2/20
136
kj
Monday 6/29/20
201
kj
Wednesday 6/3/20