Shake and Bake
Workouts
Thursday 9/10/20 @ 3:18 AM
✅
316kj
80rpm
41%
17mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Tuesday 9/1/20 @ 9:59 PM
✅
174kj
83rpm
37%
16mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Monday 11/23/20 @ 7:32 PM
✅
455kj
80rpm
42%
18mph
Saturday 11/21/20 @ 1:17 PM
353kj
77rpm
40%
16mph
Wednesday 8/26/20 @ 2:41 AM
✅
275kj
77rpm
40%
16mph
Wednesday 11/18/20 @ 9:45 PM
262kj
77rpm
39%
16mph
Tuesday 11/10/20 @ 3:57 PM
✅
268kj
79rpm
47%
19mph
Sunday 11/15/20 @ 1:54 PM
211kj
72rpm
45%
17mph
Thursday 11/12/20 @ 9:55 PM
✅
217kj
88rpm
38%
18mph
Saturday 8/15/20 @ 12:20 PM
168kj
89rpm
35%
16mph
Wednesday 9/2/20 @ 9:36 PM
✅
263kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Thursday 8/27/20 @ 2:47 AM
✅
277kj
73rpm
42%
16mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Sunday 7/26/20 @ 2:20 AM
85kj
81rpm
33%
14mph
Thursday 8/13/20 @ 11:49 AM
✅
101kj
83rpm
35%
15mph
Workouts
259
kj
Monday 1/18/21
170
kj
Wednesday 11/25/20
353
kj
Saturday 11/21/20
262
kj
Wednesday 11/18/20
211
kj
Sunday 11/15/20
168
kj
Saturday 8/15/20
236
kj
Wednesday 9/2/20
85
kj
Sunday 7/26/20