Shake and Bake
Workouts
Monday 6/7/21 @ 2:6 PM
✅
181kj
76rpm
40%
16mph
Wednesday 6/16/21 @ 7:24 PM
131kj
72rpm
36%
14mph
Tuesday 9/1/20 @ 9:59 PM
✅
174kj
83rpm
37%
16mph
Sunday 11/29/20 @ 1:17 PM
131kj
81rpm
33%
14mph
Tuesday 11/24/20 @ 8:40 PM
✅
349kj
83rpm
41%
18mph
Sunday 11/22/20 @ 1:41 PM
203kj
75rpm
35%
14mph
Monday 11/23/20 @ 7:32 PM
✅
455kj
80rpm
42%
18mph
Saturday 11/21/20 @ 6:19 PM
281kj
77rpm
36%
15mph
Sunday 10/11/20 @ 8:40 PM
✅
185kj
86rpm
37%
16mph
Thursday 11/19/20 @ 4:39 PM
128kj
85rpm
31%
14mph
Wednesday 8/26/20 @ 2:41 AM
✅
275kj
77rpm
40%
16mph
Wednesday 11/18/20 @ 1:25 PM
206kj
74rpm
36%
14mph
Friday 11/13/20 @ 8:41 PM
✅
464kj
80rpm
42%
18mph
Saturday 11/14/20 @ 5:49 PM
287kj
78rpm
35%
15mph
Tuesday 11/10/20 @ 3:57 PM
✅
268kj
79rpm
47%
19mph
Thursday 11/12/20 @ 12:53 PM
172kj
71rpm
42%
16mph
Wednesday 11/11/20 @ 10:8 PM
✅
337kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 1:51 PM
194kj
83rpm
32%
14mph
Tuesday 8/11/20 @ 2:21 AM
✅
184kj
80rpm
39%
16mph
Tuesday 11/10/20 @ 1:13 PM
128kj
81rpm
33%
14mph
Workouts
131
kj
Sunday 11/29/20
281
kj
Saturday 11/21/20
128
kj
Thursday 11/19/20
206
kj
Wednesday 11/18/20
287
kj
Saturday 11/14/20
172
kj
Thursday 11/12/20
194
kj
Wednesday 11/11/20
128
kj
Tuesday 11/10/20