Shake and Bake
Workouts
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Wednesday 4/21/21 @ 12:4 PM
✅
352kj
87rpm
41%
18mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Monday 4/19/21 @ 4:12 PM
✅
356kj
89rpm
40%
18mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Thursday 2/18/21 @ 1:25 PM
✅
353kj
84rpm
43%
19mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Monday 1/18/21 @ 12:29 AM
✅
365kj
91rpm
40%
18mph
Monday 12/7/20 @ 10:30 PM
359kj
83rpm
42%
18mph
Friday 12/4/20 @ 12:29 AM
✅
388kj
84rpm
43%
19mph
Tuesday 11/10/20 @ 3:57 PM
268kj
79rpm
47%
19mph
Thursday 11/12/20 @ 12:41 AM
✅
301kj
80rpm
48%
20mph
Thursday 10/22/20 @ 4:7 PM
255kj
76rpm
47%
19mph
Tuesday 10/13/20 @ 11:20 PM
✅
300kj
81rpm
48%
20mph
Tuesday 10/20/20 @ 3:59 PM
231kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 11:25 PM
✅
295kj
85rpm
45%
20mph
Monday 10/19/20 @ 9:8 PM
244kj
75rpm
46%
18mph
Thursday 9/17/20 @ 11:35 PM
✅
298kj
81rpm
47%
20mph
Saturday 9/12/20 @ 3:25 AM
227kj
76rpm
45%
18mph
Friday 9/11/20 @ 12:9 PM
✅
286kj
82rpm
47%
19mph
Workouts
289
kj
Monday 4/26/21
284
kj
Monday 4/19/21
330
kj
Thursday 1/21/21
268
kj
Tuesday 11/10/20