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Shake and Bake
go4girl
Camp Skidaway, GA
49 π₯
Beat bosmarathonmom
VS
bosmarathonmom
Boston Burbs
0
Beat go4girl
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 3:53 PM
β
192
kj
81
rpm
46
%
20
mph
20 min 70s Ride
Christine D'Ercole
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Tuesday 2/9/21 @ 7:58 PM
88
kj
82
rpm
34
%
14
mph
Friday 1/8/21 @ 9:17 PM
β
186
kj
72
rpm
51
%
19
mph
20 min 2000s Ride
Jenn Sherman
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Friday 1/29/21 @ 8:21 PM
90
kj
79
rpm
35
%
14
mph
Tuesday 5/5/20 @ 10:37 PM
β
205
kj
77
rpm
50
%
20
mph
20 min 90s Pop Ride
Cody Rigsby
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Sunday 5/10/20 @ 12:48 PM
87
kj
82
rpm
33
%
14
mph
Saturday 3/14/20 @ 4:48 PM
β
129
kj
81
rpm
44
%
19
mph
15 min Soul Music Ride
Ally Love
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Thursday 5/7/20 @ 3:40 PM
61
kj
84
rpm
31
%
14
mph
Thursday 10/17/19 @ 10:48 PM
β
124
kj
74
rpm
47
%
18
mph
15 min Classic Rock Ride
Jenn Sherman
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Sunday 3/1/20 @ 1:19 PM
64
kj
82
rpm
33
%
14
mph
Friday 2/14/20 @ 12:38 AM
β
120
kj
80
rpm
43
%
18
mph
15 min Country Ride
Denis Morton
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Wednesday 1/29/20 @ 4:1 PM
74
kj
84
rpm
35
%
15
mph
Tuesday 2/11/20 @ 11:58 PM
β
117
kj
80
rpm
42
%
17
mph
15 min 80s Ride
Denis Morton
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Wednesday 6/5/19 @ 6:33 PM
83
kj
77
rpm
39
%
16
mph
Monday 2/3/20 @ 11:29 PM
β
129
kj
81
rpm
44
%
18
mph
15 min Classic Rock Ride
Denis Morton
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Share
Thursday 2/6/20 @ 1:6 AM
58
kj
81
rpm
31
%
13
mph
Friday 1/10/20 @ 10:48 PM
β
141
kj
71
rpm
45
%
17
mph
20 min Classic Rock Ride
Christine D'Ercole
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Share
Monday 12/30/19 @ 3:27 PM
77
kj
79
rpm
32
%
13
mph
Thursday 1/9/20 @ 11:53 PM
β
161
kj
88
rpm
41
%
18
mph
20 min Recovery Ride
Robin ArzΓ³n
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Sunday 12/29/19 @ 1:45 PM
71
kj
80
rpm
31
%
13
mph
Previous Workouts
Next Workouts
go4girl
Camp Skidaway, GA
49 π₯
Beat bosmarathonmom
VS
bosmarathonmom
Boston Burbs
0
Beat go4girl
Workouts
Previous Workouts
Next Workouts
20 min 70s Ride
Christine D'Ercole
View Class
Share
β
192
kj
Friday 2/5/21
88
kj
Tuesday 2/9/21
20 min 2000s Ride
Jenn Sherman
View Class
Share
β
186
kj
Friday 1/8/21
90
kj
Friday 1/29/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
205
kj
Tuesday 5/5/20
87
kj
Sunday 5/10/20
15 min Soul Music Ride
Ally Love
View Class
Share
β
129
kj
Saturday 3/14/20
61
kj
Thursday 5/7/20
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
124
kj
Thursday 10/17/19
64
kj
Sunday 3/1/20
15 min Country Ride
Denis Morton
View Class
Share
β
120
kj
Friday 2/14/20
74
kj
Wednesday 1/29/20
15 min 80s Ride
Denis Morton
View Class
Share
β
117
kj
Tuesday 2/11/20
83
kj
Wednesday 6/5/19
15 min Classic Rock Ride
Denis Morton
View Class
Share
β
129
kj
Monday 2/3/20
58
kj
Thursday 2/6/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
141
kj
Friday 1/10/20
77
kj
Monday 12/30/19
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
161
kj
Thursday 1/9/20
71
kj
Sunday 12/29/19
Previous Workouts
Next Workouts