Shake and Bake

Workouts

Thursday 11/19/20 @ 10:31 PM
βœ…
133kj
73rpm
49%
19mph
15 min Latin Ride
Cody Rigsby
Tuesday 11/17/20 @ 12:14 AM
97kj
72rpm
43%
16mph
Thursday 7/16/20 @ 7:30 PM
βœ…
96kj
82rpm
46%
20mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 11/17/20 @ 12:1 AM
41kj
72rpm
36%
14mph
Saturday 11/14/20 @ 3:56 PM
βœ…
96kj
86rpm
44%
20mph
10 min Low Impact Ride
Denis Morton
Wednesday 10/14/20 @ 3:36 PM
51kj
85rpm
34%
15mph
Thursday 10/22/20 @ 2:4 PM
βœ…
272kj
75rpm
48%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/4/19 @ 3:51 PM
194kj
74rpm
43%
17mph
Wednesday 5/13/20 @ 7:16 PM
βœ…
132kj
80rpm
45%
19mph
15 min Low Impact Ride
Jenn Sherman
Tuesday 1/14/20 @ 1:50 AM
97kj
86rpm
38%
17mph
Friday 3/20/20 @ 7:47 PM
βœ…
169kj
80rpm
45%
18mph
20 min 80s Ride
Sam Yo
Wednesday 3/18/20 @ 9:25 PM
141kj
78rpm
41%
17mph
Tuesday 3/3/20 @ 12:22 AM
βœ…
127kj
74rpm
48%
19mph
15 min Pop Ride
Jess King
Tuesday 1/28/20 @ 12:37 AM
101kj
79rpm
41%
17mph
Friday 9/27/19 @ 11:41 PM
βœ…
171kj
72rpm
49%
18mph
20 min Classic Rock Ride
Matt Wilpers
Monday 2/10/20 @ 11:55 PM
144kj
77rpm
44%
17mph
Wednesday 1/8/20 @ 11:53 PM
βœ…
168kj
86rpm
42%
19mph
20 min Low Impact Ride
Jess King
Sunday 12/29/19 @ 11:58 PM
131kj
84rpm
39%
17mph
Saturday 11/16/19 @ 4:43 PM
βœ…
250kj
77rpm
45%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 10:10 PM
196kj
79rpm
40%
17mph

Workouts

15 min Latin Ride
Cody Rigsby
βœ… 133 kj
Thursday 11/19/20
97 kj
Tuesday 11/17/20
10 min Low Impact Ride
Matt Wilpers
βœ… 96 kj
Thursday 7/16/20
41 kj
Tuesday 11/17/20
10 min Low Impact Ride
Denis Morton
βœ… 96 kj
Saturday 11/14/20
51 kj
Wednesday 10/14/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 272 kj
Thursday 10/22/20
194 kj
Sunday 8/4/19
15 min Low Impact Ride
Jenn Sherman
βœ… 132 kj
Wednesday 5/13/20
97 kj
Tuesday 1/14/20
20 min 80s Ride
Sam Yo
βœ… 169 kj
Friday 3/20/20
141 kj
Wednesday 3/18/20
15 min Pop Ride
Jess King
βœ… 127 kj
Tuesday 3/3/20
101 kj
Tuesday 1/28/20
20 min Classic Rock Ride
Matt Wilpers
βœ… 171 kj
Friday 9/27/19
144 kj
Monday 2/10/20
20 min Low Impact Ride
Jess King
βœ… 168 kj
Wednesday 1/8/20
131 kj
Sunday 12/29/19
30 min P!nk Ride
Christine D'Ercole
βœ… 250 kj
Saturday 11/16/19
196 kj
Saturday 11/2/19