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Shake and Bake
go4girl
Camp Skidaway, GA
32 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
0
Beat go4girl
Workouts
Previous Workouts
Next Workouts
Sunday 10/10/21 @ 3:55 PM
✅
93
kj
88
rpm
43
%
19
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 1/11/22 @ 11:50 PM
51
kj
83
rpm
35
%
15
mph
Tuesday 12/24/19 @ 2:56 PM
✅
253
kj
74
rpm
47
%
18
mph
30 min Holiday Ride
Cody Rigsby
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Monday 12/20/21 @ 11:15 PM
145
kj
76
rpm
37
%
15
mph
Saturday 10/31/20 @ 7:4 PM
✅
157
kj
71
rpm
47
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 6/2/19 @ 12:13 AM
76
kj
87
rpm
29
%
13
mph
Tuesday 9/15/20 @ 9:12 PM
✅
95
kj
77
rpm
48
%
20
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 10/4/20 @ 5:11 PM
57
kj
79
rpm
38
%
16
mph
Saturday 5/16/20 @ 3:53 PM
✅
178
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 5/21/20 @ 12:54 AM
106
kj
81
rpm
36
%
15
mph
Tuesday 5/12/20 @ 10:21 PM
✅
143
kj
80
rpm
46
%
19
mph
15 min Low Impact Ride
Ben Alldis
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Friday 4/3/20 @ 6:29 PM
67
kj
80
rpm
34
%
14
mph
Tuesday 5/5/20 @ 10:37 PM
✅
205
kj
77
rpm
50
%
20
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 4/21/20 @ 10:39 PM
119
kj
75
rpm
41
%
16
mph
Thursday 3/19/20 @ 5:22 PM
✅
315
kj
71
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 3/30/20 @ 5:47 PM
220
kj
74
rpm
37
%
15
mph
Tuesday 6/18/19 @ 10:33 PM
✅
169
kj
75
rpm
38
%
15
mph
30 min Low Impact Ride
Denis Morton
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Wednesday 9/11/19 @ 11:1 PM
123
kj
81
rpm
32
%
14
mph
Thursday 6/13/19 @ 10:19 PM
✅
242
kj
72
rpm
47
%
18
mph
30 min Cher Ride
Ally Love
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Monday 6/24/19 @ 7:43 PM
154
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
go4girl
Camp Skidaway, GA
32 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
0
Beat go4girl
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
93
kj
Sunday 10/10/21
51
kj
Tuesday 1/11/22
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
253
kj
Tuesday 12/24/19
145
kj
Monday 12/20/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
157
kj
Saturday 10/31/20
76
kj
Sunday 6/2/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
95
kj
Tuesday 9/15/20
57
kj
Sunday 10/4/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
178
kj
Saturday 5/16/20
106
kj
Thursday 5/21/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
143
kj
Tuesday 5/12/20
67
kj
Friday 4/3/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
205
kj
Tuesday 5/5/20
119
kj
Tuesday 4/21/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
315
kj
Thursday 3/19/20
220
kj
Monday 3/30/20
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
169
kj
Tuesday 6/18/19
123
kj
Wednesday 9/11/19
30 min Cher Ride
Ally Love
View Class
Share
✅
242
kj
Thursday 6/13/19
154
kj
Monday 6/24/19
Previous Workouts
Next Workouts