Shake and Bake
Workouts
Monday 11/1/21 @ 10:34 PM
78kj
77rpm
44%
18mph
Tuesday 6/1/21 @ 8:48 AM
✅
90kj
96rpm
40%
19mph
Tuesday 9/7/21 @ 5:7 PM
✅
140kj
83rpm
45%
19mph
Monday 8/30/21 @ 1:1 PM
138kj
86rpm
44%
19mph
Sunday 8/8/21 @ 3:55 PM
88kj
87rpm
42%
19mph
Sunday 6/6/21 @ 11:22 AM
✅
93kj
97rpm
40%
19mph
Sunday 2/16/20 @ 6:20 PM
✅
240kj
71rpm
48%
18mph
Sunday 1/31/21 @ 9:19 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 9:1 PM
✅
192kj
73rpm
50%
20mph
Saturday 1/2/21 @ 2:23 PM
180kj
96rpm
40%
19mph
Monday 12/21/20 @ 11:39 PM
185kj
71rpm
51%
19mph
Sunday 12/27/20 @ 12:25 PM
✅
230kj
80rpm
51%
21mph
Wednesday 12/16/20 @ 12:12 AM
142kj
74rpm
49%
20mph
Tuesday 12/15/20 @ 12:1 PM
✅
146kj
93rpm
42%
20mph
Wednesday 12/9/20 @ 4:14 PM
191kj
68rpm
53%
19mph
Monday 12/7/20 @ 4:26 PM
✅
245kj
77rpm
54%
22mph
Thursday 10/29/20 @ 9:9 PM
✅
162kj
77rpm
45%
18mph
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 3:28 PM
✅
184kj
72rpm
50%
19mph
Friday 10/2/20 @ 1:7 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 10/29/20