Shake and Bake
Workouts
Thursday 3/18/21 @ 3:47 PM
✅
195kj
80rpm
48%
20mph
Friday 4/9/21 @ 9:48 AM
102kj
79rpm
36%
15mph
Friday 3/19/21 @ 3:29 PM
✅
181kj
81rpm
45%
19mph
Monday 3/22/21 @ 7:52 PM
106kj
91rpm
33%
15mph
Wednesday 1/20/21 @ 11:44 PM
✅
122kj
73rpm
47%
18mph
Monday 2/15/21 @ 11:41 AM
82kj
76rpm
39%
16mph
Tuesday 5/5/20 @ 10:37 PM
✅
205kj
77rpm
50%
20mph
Thursday 4/30/20 @ 10:21 AM
146kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 7:59 PM
✅
287kj
77rpm
48%
19mph
Tuesday 4/21/20 @ 9:50 AM
205kj
86rpm
39%
17mph
Wednesday 12/25/19 @ 4:31 PM
✅
239kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 10:16 AM
213kj
87rpm
39%
17mph
Friday 2/14/20 @ 12:38 AM
✅
120kj
80rpm
43%
18mph
Monday 2/24/20 @ 10:9 AM
103kj
86rpm
39%
17mph
Friday 2/7/20 @ 8:20 PM
✅
230kj
73rpm
46%
18mph
Friday 2/7/20 @ 1:9 AM
203kj
82rpm
41%
17mph
Saturday 6/8/19 @ 3:7 PM
187kj
78rpm
39%
16mph
Tuesday 1/14/20 @ 10:7 AM
✅
189kj
81rpm
39%
16mph
Monday 5/20/19 @ 9:50 PM
202kj
69rpm
46%
17mph
Wednesday 5/22/19 @ 11:33 AM
✅
244kj
74rpm
47%
18mph
Workouts
102
kj
Friday 4/9/21
106
kj
Monday 3/22/21
82
kj
Monday 2/15/21
213
kj
Tuesday 4/14/20
187
kj
Saturday 6/8/19