Shake and Bake
Workouts
Saturday 11/13/21 @ 2:7 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 6:31 PM
✅
351kj
72rpm
46%
17mph
Monday 7/26/21 @ 2:16 PM
281kj
0rpm
0%
0mph
Saturday 8/7/21 @ 7:40 PM
✅
282kj
75rpm
49%
19mph
Friday 4/30/21 @ 1:18 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 5:26 PM
✅
256kj
80rpm
44%
18mph
Sunday 1/31/21 @ 4:55 PM
✅
301kj
0rpm
0%
0mph
Tuesday 3/9/21 @ 11:51 PM
244kj
83rpm
43%
18mph
Tuesday 2/23/21 @ 3:45 PM
✅
317kj
0rpm
0%
0mph
Tuesday 6/30/20 @ 10:21 PM
255kj
83rpm
44%
19mph
Tuesday 2/23/21 @ 3:10 PM
✅
331kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 10:19 AM
252kj
81rpm
45%
18mph
Friday 12/4/20 @ 6:50 PM
✅
398kj
0rpm
0%
0mph
Friday 8/21/20 @ 10:45 PM
382kj
82rpm
44%
18mph
Sunday 8/30/20 @ 11:45 AM
430kj
0rpm
0%
0mph
Saturday 10/3/20 @ 7:54 PM
✅
520kj
86rpm
43%
19mph
Tuesday 9/1/20 @ 9:24 PM
✅
278kj
0rpm
0%
0mph
Thursday 7/23/20 @ 11:7 PM
225kj
76rpm
44%
18mph
Friday 8/28/20 @ 4:38 PM
✅
437kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 4:27 PM
433kj
76rpm
47%
19mph
Workouts
244
kj
Tuesday 3/9/21
225
kj
Thursday 7/23/20