Shake and Bake

Workouts

Thursday 3/4/21 @ 1:42 AM
112kj
72rpm
41%
15mph
20 min HIIT Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:44 PM
✅
150kj
72rpm
46%
17mph
Friday 2/26/21 @ 2:50 PM
96kj
85rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 7:12 PM
✅
154kj
83rpm
42%
18mph

Workouts

20 min HIIT Ride
Cody Rigsby
112 kj
Thursday 3/4/21
✅ 150 kj
Tuesday 3/9/21
20 min Pop Ride
Cody Rigsby
96 kj
Friday 2/26/21
✅ 154 kj
Tuesday 1/12/21