Shake and Bake
Workouts
Monday 11/28/22 @ 3:44 PM
✅
348kj
89rpm
38%
17mph
Sunday 5/23/21 @ 9:43 PM
291kj
78rpm
37%
16mph
Sunday 7/24/22 @ 12:11 PM
242kj
74rpm
47%
18mph
Tuesday 7/26/22 @ 5:32 PM
✅
256kj
75rpm
46%
19mph
Friday 5/6/22 @ 3:32 PM
✅
213kj
83rpm
48%
20mph
Tuesday 3/2/21 @ 3:57 AM
kj
rpm
%
0mph
Friday 3/18/22 @ 4:25 PM
443kj
87rpm
40%
18mph
Sunday 1/30/22 @ 11:54 PM
✅
481kj
85rpm
40%
18mph
Thursday 12/16/21 @ 8:50 PM
233kj
78rpm
44%
18mph
Saturday 12/25/21 @ 11:23 PM
✅
272kj
80rpm
45%
19mph
Tuesday 11/16/21 @ 12:55 AM
198kj
80rpm
40%
17mph
Tuesday 11/16/21 @ 2:47 AM
✅
250kj
84rpm
41%
19mph
Saturday 10/2/21 @ 1:8 PM
251kj
77rpm
45%
18mph
Friday 9/24/21 @ 12:21 PM
✅
270kj
76rpm
46%
19mph
Workouts
242
kj
Sunday 7/24/22
443
kj
Friday 3/18/22
233
kj
Thursday 12/16/21
198
kj
Tuesday 11/16/21