Shake and Bake
Workouts
Sunday 6/25/23 @ 1:33 PM
✅
341kj
82rpm
41%
18mph
Sunday 6/18/23 @ 4:29 PM
267kj
80rpm
38%
16mph
Sunday 7/16/23 @ 3:9 PM
✅
433kj
83rpm
40%
17mph
Monday 7/17/23 @ 5:42 PM
362kj
78rpm
35%
16mph
Monday 1/23/23 @ 3:37 PM
✅
449kj
89rpm
38%
18mph
Friday 1/20/23 @ 8:41 PM
352kj
75rpm
36%
16mph
Wednesday 9/21/22 @ 11:23 PM
✅
358kj
86rpm
41%
18mph
Friday 2/26/21 @ 11:44 PM
200kj
82rpm
33%
14mph
Saturday 9/17/22 @ 7:50 PM
✅
354kj
84rpm
41%
18mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Saturday 7/9/22 @ 8:43 PM
✅
362kj
84rpm
41%
18mph
Wednesday 7/13/22 @ 7:59 PM
238kj
74rpm
42%
15mph
Sunday 3/27/22 @ 2:6 PM
✅
552kj
85rpm
40%
18mph
Thursday 3/31/22 @ 10:28 PM
365kj
77rpm
39%
15mph
Monday 3/28/22 @ 8:8 PM
✅
352kj
85rpm
40%
18mph
Monday 3/28/22 @ 10:0 PM
225kj
75rpm
40%
15mph
Friday 2/12/21 @ 5:19 PM
✅
369kj
168rpm
0%
0mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Thursday 3/25/21 @ 1:33 PM
✅
360kj
168rpm
0%
0mph
Thursday 4/1/21 @ 8:0 PM
178kj
74rpm
41%
16mph
Workouts
267
kj
Sunday 6/18/23
362
kj
Monday 7/17/23
352
kj
Friday 1/20/23
238
kj
Wednesday 7/13/22
365
kj
Thursday 3/31/22