Shake and Bake
Workouts
Sunday 3/27/22 @ 11:9 AM
✅
263kj
81rpm
54%
22mph
Tuesday 3/29/22 @ 11:15 PM
25kj
56rpm
67%
21mph
Tuesday 9/7/21 @ 9:4 PM
✅
292kj
83rpm
56%
23mph
Saturday 11/20/21 @ 2:46 PM
232kj
66rpm
57%
21mph
Tuesday 6/22/21 @ 8:34 PM
✅
274kj
88rpm
52%
23mph
Friday 6/18/21 @ 9:36 PM
225kj
76rpm
52%
21mph
Monday 5/24/21 @ 10:11 PM
✅
275kj
85rpm
54%
23mph
Friday 6/11/21 @ 10:7 PM
59kj
83rpm
49%
20mph
Saturday 1/9/21 @ 7:17 PM
✅
258kj
78rpm
56%
22mph
Wednesday 12/30/20 @ 10:32 PM
227kj
64rpm
59%
21mph
Tuesday 8/18/20 @ 9:40 PM
✅
424kj
84rpm
54%
23mph
Friday 8/14/20 @ 12:51 AM
407kj
72rpm
58%
22mph
Wednesday 5/6/20 @ 11:51 AM
✅
402kj
75rpm
58%
22mph
Tuesday 5/5/20 @ 12:51 PM
346kj
69rpm
55%
20mph
Wednesday 4/29/20 @ 12:1 PM
✅
386kj
77rpm
55%
22mph
Monday 4/27/20 @ 2:0 PM
326kj
75rpm
52%
20mph
Tuesday 3/10/20 @ 9:27 PM
✅
401kj
85rpm
53%
22mph
Thursday 3/12/20 @ 12:18 AM
217kj
65rpm
52%
18mph
Monday 6/17/19 @ 9:25 PM
✅
414kj
80rpm
55%
22mph
Sunday 6/16/19 @ 9:22 PM
188kj
72rpm
48%
18mph
Workouts
346
kj
Tuesday 5/5/20
326
kj
Monday 4/27/20