Shake and Bake

Workouts

Friday 11/4/22 @ 12:55 PM
159kj
75rpm
37%
15mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 12:57 PM
✅
200kj
77rpm
41%
17mph
Monday 6/29/20 @ 10:33 PM
131kj
69rpm
45%
17mph
20 min 2000s Ride
Kendall Toole
Thursday 10/27/22 @ 8:23 PM
✅
141kj
77rpm
43%
17mph
Tuesday 9/8/20 @ 11:2 PM
240kj
51rpm
51%
15mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Tuesday 11/24/20 @ 1:0 PM
✅
316kj
75rpm
43%
17mph
Saturday 4/25/20 @ 10:40 PM
115kj
72rpm
35%
13mph
30 min Together We Ride
Robin Arzón
Saturday 10/9/21 @ 12:31 PM
✅
227kj
83rpm
42%
18mph
Thursday 7/2/20 @ 10:6 PM
206kj
68rpm
46%
17mph
30 min Motown Ride
Alex Toussaint
Monday 2/22/21 @ 7:24 PM
✅
254kj
82rpm
44%
19mph
Friday 1/8/21 @ 1:29 AM
203kj
67rpm
46%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 10/10/20 @ 1:56 PM
✅
270kj
79rpm
46%
19mph
Friday 4/24/20 @ 2:0 PM
176kj
69rpm
43%
16mph
30 min Pitbull Ride
Ally Love
Monday 10/14/19 @ 5:36 PM
✅
264kj
75rpm
48%
19mph
Tuesday 6/16/20 @ 2:32 AM
151kj
62rpm
43%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:29 PM
✅
251kj
81rpm
44%
19mph
Tuesday 5/26/20 @ 7:54 PM
191kj
74rpm
42%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 6:49 PM
✅
285kj
81rpm
47%
19mph
Wednesday 4/22/20 @ 1:58 PM
152kj
69rpm
40%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
✅
270kj
80rpm
46%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
159 kj
Friday 11/4/22
✅ 200 kj
Saturday 11/5/22
20 min 2000s Ride
Kendall Toole
131 kj
Monday 6/29/20
✅ 141 kj
Thursday 10/27/22
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
240 kj
Tuesday 9/8/20
✅ 316 kj
Tuesday 11/24/20
30 min Together We Ride
Robin Arzón
115 kj
Saturday 4/25/20
✅ 227 kj
Saturday 10/9/21
30 min Motown Ride
Alex Toussaint
206 kj
Thursday 7/2/20
✅ 254 kj
Monday 2/22/21
30 min Coldplay Ride
Emma Lovewell
203 kj
Friday 1/8/21
✅ 270 kj
Saturday 10/10/20
30 min Pitbull Ride
Ally Love
176 kj
Friday 4/24/20
✅ 264 kj
Monday 10/14/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
151 kj
Tuesday 6/16/20
✅ 251 kj
Friday 5/29/20
30 min Guns N' Roses Ride
Olivia Amato
191 kj
Tuesday 5/26/20
✅ 285 kj
Friday 1/31/20
30 min Pop Ride: Live from Home
Robin Arzón
152 kj
Wednesday 4/22/20
✅ 270 kj
Wednesday 4/22/20