Shake and Bake

Workouts

Sunday 3/6/22 @ 10:38 PM
240kj
72rpm
47%
18mph
30 min WHM Two for One Ride
Hannah & Leanne
Monday 3/7/22 @ 5:16 PM
✅
406kj
80rpm
54%
22mph
Thursday 11/4/21 @ 11:9 PM
285kj
75rpm
49%
19mph
30 min Spotify Today's Top Hits Ride
Leanne Hainsby
Thursday 11/4/21 @ 3:57 PM
✅
361kj
84rpm
49%
21mph
Sunday 4/4/21 @ 3:33 PM
233kj
87rpm
40%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 5:25 PM
✅
417kj
93rpm
49%
22mph

Workouts

30 min WHM Two for One Ride
Hannah & Leanne
240 kj
Sunday 3/6/22
✅ 406 kj
Monday 3/7/22
30 min Spotify Today's Top Hits Ride
Leanne Hainsby
285 kj
Thursday 11/4/21
✅ 361 kj
Thursday 11/4/21
30 min AT's Ride to Greatness
Alex Toussaint
233 kj
Sunday 4/4/21
✅ 417 kj
Monday 3/29/21