Shake and Bake

Workouts

Tuesday 2/22/22 @ 11:35 AM
109kj
49rpm
54%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 3/6/22 @ 6:52 PM
✅
135kj
79rpm
41%
16mph
Thursday 1/13/22 @ 11:49 AM
163kj
49rpm
54%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/21/22 @ 2:37 PM
✅
282kj
73rpm
50%
19mph
Friday 5/21/21 @ 11:0 AM
148kj
54rpm
48%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/7/21 @ 8:58 PM
✅
279kj
80rpm
47%
19mph
Sunday 1/3/21 @ 2:11 PM
91kj
59rpm
44%
14mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 9:2 PM
✅
170kj
85rpm
43%
19mph
Wednesday 12/16/20 @ 1:37 PM
92kj
57rpm
45%
14mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 7:28 PM
✅
189kj
75rpm
49%
19mph
Friday 11/13/20 @ 9:57 PM
152kj
56rpm
47%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:1 PM
✅
287kj
78rpm
49%
19mph
Tuesday 10/20/20 @ 12:2 PM
115kj
51rpm
45%
13mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 8:28 PM
✅
254kj
79rpm
46%
18mph
Wednesday 9/23/20 @ 11:9 AM
139kj
55rpm
46%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 9/23/20 @ 8:7 PM
✅
264kj
78rpm
46%
19mph
Friday 9/11/20 @ 12:1 PM
163kj
54rpm
50%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:53 PM
✅
279kj
76rpm
49%
19mph
Friday 2/21/20 @ 1:23 PM
205kj
0rpm
0%
0mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 7/3/20 @ 1:1 PM
✅
210kj
70rpm
44%
16mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
109 kj
Tuesday 2/22/22
✅ 135 kj
Sunday 3/6/22
30 min Hip Hop Ride
Kendall Toole
163 kj
Thursday 1/13/22
✅ 282 kj
Friday 1/21/22
30 min Hip Hop Ride
Alex Toussaint
148 kj
Friday 5/21/21
✅ 279 kj
Monday 6/7/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
91 kj
Sunday 1/3/21
✅ 170 kj
Thursday 12/31/20
20 min Year of Yes Ride
Robin Arzón
92 kj
Wednesday 12/16/20
✅ 189 kj
Sunday 12/20/20
30 min Beyoncé Ride
Ally Love
152 kj
Friday 11/13/20
✅ 287 kj
Friday 11/13/20
30 min Hamilton Ride
Robin Arzón
115 kj
Tuesday 10/20/20
✅ 254 kj
Thursday 10/15/20
30 min 90s Hip Hop Ride
Alex Toussaint
139 kj
Wednesday 9/23/20
✅ 264 kj
Wednesday 9/23/20
30 min XOXO, Cody
Cody Rigsby
163 kj
Friday 9/11/20
✅ 279 kj
Thursday 9/10/20
30 min Burna Boy Ride
Tunde Oyeneyin
205 kj
Friday 2/21/20
✅ 210 kj
Friday 7/3/20