Shake and Bake
Workouts
Wednesday 4/12/23 @ 9:39 AM
191kj
81rpm
38%
16mph
Sunday 3/7/21 @ 3:21 PM
✅
281kj
86rpm
44%
19mph
Thursday 9/8/22 @ 9:8 AM
277kj
79rpm
39%
16mph
Friday 10/22/21 @ 12:58 PM
✅
416kj
84rpm
45%
19mph
Monday 7/25/22 @ 11:27 AM
178kj
74rpm
41%
16mph
Sunday 1/9/22 @ 9:43 PM
✅
262kj
90rpm
41%
19mph
Sunday 2/6/22 @ 8:2 PM
53kj
68rpm
41%
15mph
Tuesday 9/8/20 @ 1:46 PM
✅
75kj
77rpm
43%
18mph
Monday 12/6/21 @ 9:58 AM
231kj
69rpm
49%
18mph
Wednesday 12/1/21 @ 2:43 PM
✅
331kj
76rpm
52%
21mph
Tuesday 11/16/21 @ 10:6 AM
172kj
87rpm
36%
16mph
Sunday 3/21/21 @ 2:46 PM
✅
281kj
96rpm
41%
19mph
Tuesday 10/26/21 @ 8:59 AM
264kj
81rpm
38%
16mph
Monday 2/8/21 @ 1:10 PM
✅
463kj
86rpm
46%
20mph
Tuesday 5/4/21 @ 9:6 AM
349kj
70rpm
42%
15mph
Sunday 5/2/21 @ 12:58 PM
✅
654kj
84rpm
48%
20mph
Sunday 2/7/21 @ 11:53 AM
395kj
67rpm
46%
16mph
Monday 9/7/20 @ 7:14 PM
✅
685kj
77rpm
53%
21mph
Monday 11/9/20 @ 11:23 AM
94kj
83rpm
34%
15mph
Tuesday 5/19/20 @ 11:54 AM
✅
168kj
87rpm
41%
18mph
Workouts
191
kj
Wednesday 4/12/23
277
kj
Thursday 9/8/22
178
kj
Monday 7/25/22
172
kj
Tuesday 11/16/21
264
kj
Tuesday 10/26/21
94
kj
Monday 11/9/20