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Shake and Bake
girlsleepdoc
MA
224 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Sunday 3/7/21 @ 11:29 PM
✅
603
kj
94
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 1:53 PM
354
kj
85
rpm
38
%
17
mph
Tuesday 11/16/21 @ 12:25 AM
✅
663
kj
95
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/9/21 @ 1:46 PM
333
kj
88
rpm
39
%
17
mph
Tuesday 5/18/21 @ 2:35 PM
✅
634
kj
93
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 1:16 PM
374
kj
85
rpm
40
%
18
mph
Friday 1/22/21 @ 9:40 PM
✅
602
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 1:47 PM
325
kj
83
rpm
40
%
17
mph
Monday 4/6/20 @ 12:18 AM
✅
675
kj
87
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/12/20 @ 5:16 PM
342
kj
84
rpm
39
%
17
mph
Sunday 1/5/20 @ 12:46 AM
✅
411
kj
88
rpm
50
%
22
mph
30 min Weezer Ride
Denis Morton
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Share
Friday 1/3/20 @ 1:15 PM
197
kj
82
rpm
39
%
17
mph
Friday 12/6/19 @ 10:58 PM
✅
197
kj
80
rpm
53
%
22
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Friday 12/6/19 @ 1:38 PM
114
kj
81
rpm
42
%
18
mph
Monday 5/28/18 @ 8:22 PM
162
kj
82
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 12:33 PM
✅
375
kj
85
rpm
41
%
18
mph
Wednesday 3/20/19 @ 10:59 PM
✅
627
kj
92
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/20/19 @ 12:19 PM
379
kj
82
rpm
43
%
18
mph
Friday 2/22/19 @ 11:31 PM
✅
646
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 1:16 PM
379
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
224 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/7/21
354
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Tuesday 11/16/21
333
kj
Tuesday 3/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
634
kj
Tuesday 5/18/21
374
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
602
kj
Friday 1/22/21
325
kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
675
kj
Monday 4/6/20
342
kj
Sunday 4/12/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
411
kj
Sunday 1/5/20
197
kj
Friday 1/3/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
197
kj
Friday 12/6/19
114
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Monday 5/28/18
✅
375
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Wednesday 3/20/19
379
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
646
kj
Friday 2/22/19
379
kj
Monday 2/25/19
Previous Workouts
Next Workouts