Shake and Bake

Workouts

Friday 4/17/20 @ 5:17 PM
144kj
68rpm
47%
17mph
20 min 2000s Ride
Kendall Toole
Wednesday 2/22/23 @ 5:57 PM
86kj
60rpm
42%
14mph
Thursday 7/23/20 @ 12:22 PM
185kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/24/19 @ 3:32 PM
159kj
73rpm
39%
15mph
Friday 7/3/20 @ 2:51 PM
302kj
80rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 8:45 PM
229kj
69rpm
41%
15mph
Wednesday 6/24/20 @ 9:22 PM
172kj
59rpm
56%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 8:32 PM
102kj
64rpm
43%
15mph
Saturday 3/28/20 @ 1:47 PM
203kj
78rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:30 PM
145kj
63rpm
42%
15mph
Saturday 12/21/19 @ 10:26 PM
202kj
69rpm
45%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 8:18 PM
130kj
63rpm
41%
14mph
Sunday 8/4/19 @ 9:4 PM
246kj
77rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/15/19 @ 8:33 PM
170kj
75rpm
40%
16mph
Thursday 8/1/19 @ 12:12 AM
135kj
69rpm
51%
19mph
15 min Hip Hop Ride
Ally Love
Saturday 6/15/19 @ 11:12 AM
90kj
59rpm
49%
16mph
Wednesday 1/16/19 @ 1:20 AM
112kj
80rpm
44%
18mph
15 min Groove Ride
Cody Rigsby
Sunday 1/13/19 @ 4:57 PM
60kj
65rpm
38%
14mph
Friday 6/29/18 @ 4:21 PM
226kj
65rpm
51%
18mph
30 min Pop Ride
Ally Love
Thursday 6/14/18 @ 12:15 PM
182kj
63rpm
46%
16mph

Workouts

20 min 2000s Ride
Kendall Toole
144 kj
Friday 4/17/20
86 kj
Wednesday 2/22/23
30 min Pop Ride
Cody Rigsby
185 kj
Thursday 7/23/20
159 kj
Saturday 8/24/19
45 min All For One Ride
Multiple Instructors
302 kj
Friday 7/3/20
229 kj
Monday 7/6/20
20 min Peloton All-Star Ride
Robin Arzón
172 kj
Wednesday 6/24/20
102 kj
Tuesday 6/2/20
30 min Together We Ride
Robin Arzón
203 kj
Saturday 3/28/20
145 kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
202 kj
Saturday 12/21/19
130 kj
Saturday 12/21/19
30 min Lizzo Ride
Robin Arzón
246 kj
Sunday 8/4/19
170 kj
Thursday 8/15/19
15 min Hip Hop Ride
Ally Love
135 kj
Thursday 8/1/19
90 kj
Saturday 6/15/19
15 min Groove Ride
Cody Rigsby
112 kj
Wednesday 1/16/19
60 kj
Sunday 1/13/19
30 min Pop Ride
Ally Love
226 kj
Friday 6/29/18
182 kj
Thursday 6/14/18