Shake and Bake
Workouts
Monday 2/5/24 @ 10:39 PM
✅
197kj
77rpm
41%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 11:23 PM
✅
239kj
73rpm
47%
18mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 5/13/22 @ 6:48 PM
✅
222kj
60rpm
40%
12mph
Wednesday 5/11/22 @ 11:33 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:1 PM
✅
157kj
80rpm
43%
18mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 6:56 PM
✅
144kj
84rpm
41%
17mph
Thursday 1/28/21 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 11:20 PM
✅
142kj
71rpm
51%
19mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 1:46 AM
77kj
81rpm
31%
13mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph