Shake and Bake

Workouts

Monday 2/22/21 @ 11:13 PM
✅
66kj
83rpm
39%
17mph
10 min Low Impact Ride
Denis Morton
View Class
Friday 2/26/21 @ 4:28 AM
39kj
69rpm
36%
13mph
Tuesday 11/3/20 @ 10:17 PM
✅
226kj
75rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Monday 11/2/20 @ 11:46 PM
144kj
63rpm
42%
14mph

Workouts

10 min Low Impact Ride
Denis Morton
View Class
✅ 66 kj
Monday 2/22/21
39 kj
Friday 2/26/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
✅ 226 kj
Tuesday 11/3/20
144 kj
Monday 11/2/20