Shake and Bake

Workouts

Sunday 2/13/22 @ 9:15 PM
✅
145kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 1:50 AM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 10:23 PM
164kj
77rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
355kj
65rpm
58%
21mph
Saturday 1/8/22 @ 10:3 PM
✅
150kj
76rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/28/20 @ 8:6 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:29 PM
✅
137kj
85rpm
33%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 2/12/21 @ 1:11 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:47 PM
✅
167kj
78rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:58 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 9:40 PM
✅
163kj
86rpm
35%
15mph
30 min Power Zone Ride
Olivia Amato
Monday 6/1/20 @ 10:1 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 145 kj
Sunday 2/13/22
kj
Tuesday 2/15/22
30 min Speak Up Ride
Tunde Oyeneyin
164 kj
Tuesday 1/18/22
✅ 355 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
✅ 150 kj
Saturday 1/8/22
kj
Tuesday 1/28/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
✅ 137 kj
Friday 1/15/21
kj
Friday 2/12/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 167 kj
Friday 12/18/20
kj
Wednesday 12/16/20
30 min Power Zone Ride
Olivia Amato
✅ 163 kj
Sunday 11/8/20
kj
Monday 6/1/20