Shake and Bake
VS
Workouts
Wednesday 12/15/21 @ 10:38 PM
✅
240kj
82rpm
43%
18mph
Friday 11/24/23 @ 5:32 PM
129kj
75rpm
34%
14mph
Sunday 2/19/23 @ 9:14 PM
✅
200kj
79rpm
40%
17mph
Wednesday 4/29/20 @ 1:22 PM
164kj
91rpm
34%
16mph
Thursday 8/5/21 @ 9:38 PM
✅
214kj
88rpm
39%
17mph
Tuesday 4/27/21 @ 2:57 PM
164kj
89rpm
35%
16mph
Wednesday 7/14/21 @ 9:37 PM
✅
187kj
80rpm
47%
19mph
Sunday 7/24/22 @ 4:1 PM
153kj
73rpm
46%
18mph
Saturday 7/3/21 @ 5:28 PM
✅
321kj
80rpm
41%
17mph
Friday 7/15/22 @ 8:29 PM
250kj
87rpm
35%
15mph
Friday 6/25/21 @ 8:25 AM
✅
206kj
83rpm
39%
17mph
Wednesday 2/10/21 @ 6:10 PM
170kj
86rpm
35%
16mph
Saturday 8/28/21 @ 11:22 AM
✅
187kj
83rpm
45%
19mph
Wednesday 1/20/21 @ 4:59 PM
156kj
85rpm
41%
18mph
Friday 2/5/21 @ 9:26 AM
160kj
74rpm
39%
15mph
Friday 10/16/20 @ 3:44 PM
✅
169kj
75rpm
39%
16mph
Thursday 2/4/21 @ 10:30 AM
✅
104kj
74rpm
39%
15mph
Wednesday 11/4/20 @ 12:55 PM
96kj
76rpm
37%
15mph
Saturday 1/23/21 @ 12:56 PM
✅
399kj
76rpm
42%
17mph
Saturday 1/23/21 @ 4:37 PM
330kj
80rpm
38%
16mph
ginger_phoenix
Michigan
82
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
7
Workouts
129
kj
Friday 11/24/23
164
kj
Wednesday 4/29/20
164
kj
Tuesday 4/27/21
170
kj
Wednesday 2/10/21
156
kj
Wednesday 1/20/21
96
kj
Wednesday 11/4/20
330
kj
Saturday 1/23/21