Shake and Bake
Workouts
Thursday 9/29/22 @ 7:54 PM
206kj
87rpm
38%
17mph
Monday 6/28/21 @ 9:45 AM
✅
242kj
86rpm
41%
18mph
Monday 4/18/22 @ 8:57 AM
404kj
81rpm
40%
17mph
Monday 4/18/22 @ 8:12 PM
✅
463kj
85rpm
40%
18mph
Sunday 1/23/22 @ 6:44 PM
312kj
84rpm
39%
17mph
Tuesday 3/29/22 @ 10:5 PM
✅
364kj
86rpm
41%
18mph
Saturday 10/9/21 @ 5:27 PM
305kj
85rpm
39%
17mph
Monday 10/11/21 @ 7:23 PM
✅
415kj
87rpm
43%
19mph
Sunday 10/10/21 @ 3:49 PM
377kj
85rpm
38%
16mph
Saturday 9/4/21 @ 3:49 PM
✅
526kj
89rpm
42%
19mph
Wednesday 3/24/21 @ 9:17 AM
169kj
81rpm
37%
16mph
Sunday 9/5/21 @ 3:4 PM
✅
250kj
90rpm
41%
18mph
Sunday 8/1/21 @ 1:45 PM
428kj
86rpm
40%
17mph
Saturday 6/26/21 @ 11:24 AM
✅
522kj
84rpm
43%
19mph
Saturday 7/3/21 @ 1:15 PM
✅
333kj
84rpm
41%
17mph
Friday 3/26/21 @ 1:57 PM
305kj
89rpm
37%
17mph
Sunday 5/30/21 @ 1:52 PM
457kj
84rpm
42%
18mph
Saturday 5/29/21 @ 1:8 PM
✅
483kj
85rpm
42%
18mph
Saturday 5/22/21 @ 12:3 PM
416kj
83rpm
40%
17mph
Thursday 5/20/21 @ 1:30 PM
✅
479kj
86rpm
42%
18mph
Workouts
206
kj
Thursday 9/29/22
377
kj
Sunday 10/10/21
169
kj
Wednesday 3/24/21
428
kj
Sunday 8/1/21