Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 7:50 PM
✅
331kj
79rpm
42%
17mph
Tuesday 1/12/21 @ 12:58 PM
323kj
77rpm
42%
17mph
Monday 3/20/23 @ 3:8 PM
✅
215kj
86rpm
39%
17mph
Friday 9/23/22 @ 12:6 PM
203kj
89rpm
37%
17mph
Monday 1/23/23 @ 6:48 PM
✅
325kj
84rpm
40%
17mph
Monday 10/17/22 @ 12:21 PM
1kj
88rpm
25%
11mph
Wednesday 11/30/22 @ 6:41 PM
315kj
79rpm
40%
17mph
Tuesday 9/28/21 @ 10:53 AM
✅
320kj
81rpm
40%
17mph
Monday 7/4/22 @ 3:23 PM
✅
328kj
88rpm
38%
17mph
Sunday 7/3/22 @ 2:45 PM
291kj
88rpm
35%
16mph
Wednesday 5/25/22 @ 8:38 AM
177kj
72rpm
42%
16mph
Saturday 11/14/20 @ 2:19 PM
✅
214kj
73rpm
45%
17mph
Sunday 3/14/21 @ 3:34 PM
172kj
73rpm
41%
16mph
Monday 10/28/19 @ 9:15 AM
✅
238kj
82rpm
43%
18mph
Saturday 1/23/21 @ 12:56 PM
399kj
76rpm
42%
17mph
Saturday 1/23/21 @ 1:0 PM
✅
442kj
81rpm
41%
18mph
Friday 2/5/21 @ 9:26 AM
160kj
74rpm
39%
15mph
Wednesday 10/7/20 @ 11:28 AM
✅
257kj
70rpm
49%
19mph
Sunday 1/31/21 @ 5:1 PM
✅
223kj
74rpm
47%
18mph
Tuesday 2/2/21 @ 12:1 PM
218kj
75rpm
45%
17mph
ginger_phoenix
Michigan
64
🔥
VS
annego
older and wiser Chappaqua
39
Workouts
203
kj
Friday 9/23/22
1
kj
Monday 10/17/22
399
kj
Saturday 1/23/21
160
kj
Friday 2/5/21