Shake and Bake

Workouts

Monday 12/27/21 @ 10:0 PM
207kj
86rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 5:49 PM
✅
309kj
45rpm
73%
20mph
Saturday 7/29/23 @ 5:19 PM
353kj
74rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 10:36 AM
✅
364kj
56rpm
57%
18mph
Sunday 3/26/23 @ 4:18 PM
86kj
62rpm
53%
18mph
10 min Climb Ride
Robin Arzón
Friday 1/14/22 @ 1:2 PM
✅
95kj
46rpm
69%
20mph
Thursday 4/1/21 @ 10:47 PM
133kj
78rpm
41%
17mph
20 min Tabata Ride
Ally Love
Thursday 1/21/21 @ 1:23 PM
✅
186kj
62rpm
55%
19mph
Wednesday 2/17/21 @ 2:24 PM
196kj
72rpm
44%
17mph
30 min Tabata Ride
Robin Arzón
Tuesday 12/8/20 @ 12:37 PM
✅
232kj
56rpm
55%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
207 kj
Monday 12/27/21
✅ 309 kj
Sunday 12/26/21
45 min Power Zone Ride
Matt Wilpers
353 kj
Saturday 7/29/23
✅ 364 kj
Monday 9/7/20
10 min Climb Ride
Robin Arzón
86 kj
Sunday 3/26/23
✅ 95 kj
Friday 1/14/22
20 min Tabata Ride
Ally Love
133 kj
Thursday 4/1/21
✅ 186 kj
Thursday 1/21/21
30 min Tabata Ride
Robin Arzón
196 kj
Wednesday 2/17/21
✅ 232 kj
Tuesday 12/8/20