Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ginger_phoenix
Michigan
29 π₯
Beat abbyphx
VS
abbyphx
Phoenix, AZ π΅π·
8
Beat ginger_phoenix
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 8:5 AM
β
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 12:18 AM
303
kj
88
rpm
34
%
16
mph
Monday 11/14/22 @ 5:27 PM
β
339
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 12:18 AM
293
kj
88
rpm
37
%
16
mph
Friday 8/19/22 @ 7:21 PM
390
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 1:17 AM
β
403
kj
82
rpm
40
%
17
mph
Monday 5/31/21 @ 1:45 PM
β
674
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 12:44 AM
578
kj
85
rpm
38
%
17
mph
Saturday 5/29/21 @ 1:27 PM
β
442
kj
85
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 2:34 AM
405
kj
84
rpm
39
%
17
mph
Friday 4/16/21 @ 9:29 AM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 1:29 AM
β
329
kj
84
rpm
40
%
17
mph
Saturday 4/10/21 @ 7:40 PM
351
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 1:39 AM
β
420
kj
82
rpm
40
%
17
mph
Tuesday 4/6/21 @ 10:48 AM
166
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 3/30/20 @ 12:59 AM
β
186
kj
94
rpm
35
%
16
mph
Friday 4/2/21 @ 10:0 AM
β
164
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 6:33 PM
137
kj
80
rpm
34
%
14
mph
Thursday 2/11/21 @ 10:8 AM
β
255
kj
77
rpm
39
%
16
mph
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Thursday 10/3/19 @ 1:12 AM
218
kj
81
rpm
34
%
14
mph
Previous Workouts
Next Workouts
ginger_phoenix
Michigan
29 π₯
Beat abbyphx
VS
abbyphx
Phoenix, AZ π΅π·
8
Beat ginger_phoenix
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
351
kj
Tuesday 6/1/21
303
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
339
kj
Monday 11/14/22
293
kj
Thursday 7/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Friday 8/19/22
β
403
kj
Saturday 3/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
674
kj
Monday 5/31/21
578
kj
Sunday 5/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
442
kj
Saturday 5/29/21
405
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Friday 4/16/21
β
329
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 4/10/21
β
420
kj
Sunday 11/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
166
kj
Tuesday 4/6/21
β
186
kj
Monday 3/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
164
kj
Friday 4/2/21
137
kj
Thursday 12/12/19
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
255
kj
Thursday 2/11/21
218
kj
Thursday 10/3/19
Previous Workouts
Next Workouts