Shake and Bake
VS
Workouts
Friday 1/17/20 @ 2:41 PM
192kj
84rpm
46%
20mph
Wednesday 10/14/20 @ 8:27 PM
✅
237kj
79rpm
52%
21mph
Monday 4/27/20 @ 5:9 PM
✅
362kj
81rpm
40%
17mph
Wednesday 10/7/20 @ 7:6 PM
355kj
84rpm
40%
17mph
Monday 5/11/20 @ 4:57 PM
✅
437kj
90rpm
43%
20mph
Thursday 5/14/20 @ 7:9 PM
384kj
79rpm
45%
19mph
Wednesday 4/15/20 @ 7:11 PM
✅
410kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 3:33 PM
355kj
80rpm
43%
18mph
Monday 4/6/20 @ 4:26 PM
✅
511kj
86rpm
42%
19mph
Sunday 4/5/20 @ 8:8 PM
466kj
78rpm
44%
18mph
Monday 3/30/20 @ 7:54 PM
✅
541kj
87rpm
43%
19mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Tuesday 2/25/20 @ 9:38 PM
309kj
95rpm
36%
17mph
Wednesday 2/26/20 @ 9:48 PM
✅
333kj
85rpm
40%
18mph
Wednesday 1/29/20 @ 3:49 PM
✅
324kj
84rpm
41%
17mph
Friday 1/31/20 @ 5:8 PM
69kj
86rpm
37%
16mph
Tuesday 1/28/20 @ 3:4 PM
✅
348kj
90rpm
39%
18mph
Wednesday 1/29/20 @ 4:47 PM
347kj
81rpm
42%
18mph
Sunday 1/26/20 @ 10:7 PM
306kj
88rpm
38%
17mph
Sunday 1/26/20 @ 5:17 PM
✅
321kj
82rpm
41%
17mph
ginabobinafh19
Pottstown, PA
26
🔥
VS
bennyboo
#Altitudeiszone8
13
Workouts
355
kj
Wednesday 10/7/20
384
kj
Thursday 5/14/20
466
kj
Sunday 4/5/20
460
kj
Sunday 3/29/20
309
kj
Tuesday 2/25/20
69
kj
Friday 1/31/20
306
kj
Sunday 1/26/20