Shake and Bake
Workouts
Wednesday 8/2/23 @ 1:49 PM
✅
336kj
83rpm
41%
18mph
Saturday 12/16/23 @ 11:36 PM
kj
rpm
%
0mph
Friday 9/3/21 @ 3:29 PM
✅
357kj
86rpm
40%
18mph
Sunday 10/10/21 @ 4:2 PM
339kj
79rpm
42%
18mph
Saturday 6/15/19 @ 1:27 PM
491kj
83rpm
42%
18mph
Wednesday 7/3/19 @ 4:48 PM
✅
516kj
79rpm
45%
19mph
Monday 3/9/20 @ 10:48 AM
337kj
83rpm
41%
18mph
Monday 3/23/20 @ 6:19 PM
✅
354kj
78rpm
43%
18mph
Thursday 6/11/20 @ 12:44 PM
✅
359kj
85rpm
42%
18mph
Tuesday 2/11/20 @ 5:9 PM
357kj
79rpm
44%
18mph
Friday 11/27/20 @ 1:31 PM
✅
339kj
84rpm
41%
17mph
Thursday 11/26/20 @ 3:55 PM
281kj
76rpm
42%
17mph
Monday 11/9/20 @ 1:35 PM
✅
387kj
83rpm
43%
18mph
Thursday 8/6/20 @ 9:11 PM
366kj
79rpm
45%
18mph
Tuesday 10/27/20 @ 11:35 AM
344kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 5:3 PM
✅
357kj
84rpm
41%
18mph
Monday 2/18/19 @ 6:28 PM
485kj
81rpm
43%
18mph
Saturday 2/16/19 @ 5:42 PM
✅
501kj
79rpm
44%
18mph
Friday 8/3/18 @ 1:28 PM
349kj
83rpm
42%
18mph
Monday 8/6/18 @ 5:18 PM
✅
352kj
78rpm
45%
18mph
Workouts
kj
Saturday 12/16/23
337
kj
Monday 3/9/20
357
kj
Tuesday 2/11/20