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Shake and Bake
gina_ann
Okauchee Lake
13 🔥
Beat aimeesbest
VS
aimeesbest
Minneapolis
0
Beat gina_ann
Workouts
Previous Workouts
Wednesday 7/8/20 @ 1:16 PM
✅
306
kj
72
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 7:23 PM
182
kj
53
rpm
40
%
12
mph
Monday 12/14/20 @ 1:12 PM
✅
345
kj
69
rpm
46
%
17
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Saturday 12/19/20 @ 10:55 PM
193
kj
54
rpm
40
%
12
mph
Monday 11/16/20 @ 1:42 PM
✅
304
kj
70
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Saturday 11/14/20 @ 9:41 PM
199
kj
59
rpm
39
%
12
mph
Previous Workouts
gina_ann
Okauchee Lake
13 🔥
Beat aimeesbest
VS
aimeesbest
Minneapolis
0
Beat gina_ann
Workouts
Previous Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
306
kj
Wednesday 7/8/20
182
kj
Saturday 6/20/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
345
kj
Monday 12/14/20
193
kj
Saturday 12/19/20
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
304
kj
Monday 11/16/20
199
kj
Saturday 11/14/20
Previous Workouts