Shake and Bake

Workouts

Friday 10/25/19 @ 10:47 AM
✅
370kj
82rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/21/17 @ 1:37 AM
163kj
77rpm
32%
13mph
Thursday 6/6/19 @ 11:20 AM
✅
341kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/1/19 @ 5:25 PM
216kj
87rpm
33%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 370 kj
Friday 10/25/19
163 kj
Tuesday 11/21/17
45 min Power Zone Endurance Ride
Denis Morton
✅ 341 kj
Thursday 6/6/19
216 kj
Saturday 6/1/19