Shake and Bake
Workouts
Thursday 5/26/22 @ 11:37 AM
354kj
81rpm
41%
18mph
Sunday 4/2/23 @ 8:10 PM
✅
464kj
89rpm
45%
20mph
Saturday 3/12/22 @ 2:45 PM
410kj
82rpm
45%
19mph
Tuesday 2/18/20 @ 12:24 AM
✅
537kj
83rpm
50%
21mph
Wednesday 10/20/21 @ 11:40 AM
394kj
81rpm
44%
19mph
Sunday 10/3/21 @ 10:10 PM
✅
503kj
82rpm
49%
21mph
Tuesday 10/5/21 @ 2:14 PM
293kj
64rpm
46%
16mph
Saturday 10/16/21 @ 6:22 PM
✅
357kj
69rpm
48%
18mph
Monday 10/11/21 @ 12:13 PM
381kj
78rpm
45%
18mph
Saturday 10/9/21 @ 6:25 PM
✅
501kj
79rpm
51%
21mph
Monday 8/30/21 @ 12:40 PM
296kj
63rpm
46%
16mph
Wednesday 9/1/21 @ 11:53 PM
✅
384kj
71rpm
49%
19mph
Monday 4/26/21 @ 12:31 PM
298kj
66rpm
45%
16mph
Sunday 5/9/21 @ 12:30 AM
✅
431kj
75rpm
50%
19mph
Monday 2/8/21 @ 1:2 PM
307kj
68rpm
43%
16mph
Saturday 2/6/21 @ 6:34 PM
✅
416kj
72rpm
50%
19mph
Thursday 1/7/21 @ 1:33 PM
341kj
76rpm
44%
17mph
Saturday 12/26/20 @ 6:49 PM
✅
469kj
81rpm
48%
20mph
Tuesday 8/4/20 @ 1:38 PM
360kj
76rpm
45%
18mph
Saturday 8/1/20 @ 2:48 AM
✅
492kj
83rpm
49%
20mph
Workouts
293
kj
Tuesday 10/5/21
296
kj
Monday 8/30/21
298
kj
Monday 4/26/21
307
kj
Monday 2/8/21