Shake and Bake
Workouts
Tuesday 3/7/23 @ 2:2 PM
328kj
91rpm
38%
17mph
Thursday 9/15/22 @ 10:37 AM
✅
506kj
82rpm
49%
21mph
Thursday 8/27/20 @ 5:27 AM
✅
534kj
82rpm
50%
21mph
Monday 6/3/19 @ 9:59 AM
526kj
86rpm
49%
21mph
Saturday 9/12/20 @ 5:16 AM
✅
688kj
90rpm
46%
21mph
Thursday 10/7/21 @ 11:28 AM
583kj
85rpm
45%
20mph
Thursday 9/26/19 @ 11:27 PM
696kj
90rpm
46%
21mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Tuesday 10/20/20 @ 5:43 AM
✅
309kj
86rpm
46%
20mph
Thursday 10/15/20 @ 10:59 AM
281kj
94rpm
41%
19mph
Tuesday 10/13/20 @ 5:24 AM
✅
511kj
88rpm
47%
21mph
Tuesday 10/13/20 @ 9:45 PM
485kj
89rpm
46%
20mph
Tuesday 8/25/20 @ 4:38 AM
✅
533kj
86rpm
48%
21mph
Monday 8/24/20 @ 12:5 PM
479kj
87rpm
46%
20mph
Friday 8/30/19 @ 2:29 PM
675kj
91rpm
45%
21mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Wednesday 6/3/20 @ 11:24 PM
500kj
88rpm
46%
21mph
Wednesday 6/3/20 @ 2:2 PM
✅
563kj
89rpm
48%
22mph
Thursday 7/18/19 @ 12:22 AM
483kj
94rpm
43%
20mph
Tuesday 7/16/19 @ 11:2 AM
✅
541kj
93rpm
45%
21mph
Workouts
328
kj
Tuesday 3/7/23
526
kj
Monday 6/3/19
583
kj
Thursday 10/7/21
281
kj
Thursday 10/15/20
485
kj
Tuesday 10/13/20
479
kj
Monday 8/24/20